project262.com | Marathon Training for Patrick O'Brien | Joints in Motion Arthritis Foundation


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	APRIL 30: Taking the first steps in Forest Park for the 6-mile run. The Joints in Motion tent is behind me.		APRIL 30: Stretching my hamstrings after the run. I think I would have been in pain if I didn't.	APRIL 30: After the run, I was exhausted! It warmed up pretty fast, and my hat was soaked!


				MAY 17: I just finished running one of my daily 5-mile runs. I've got my new running gear on, too!
	APRIL 30: One small run for man...one even smaller bottle of water for mankind.		These Arthritis Foundation wristbands are now available for $2.00! $1.00 goes toward my goal.
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