project262.com | Marathon Training for Patrick O'Brien | Joints in Motion Arthritis Foundation


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	MAY 17: Just finished running 5 miles. I think I'm slimming down quite a bit. The weight has gone down a little, but the endurance is amazing!		MAY 7: My Amphipod water belt. Each of the bottles hold 8 ounces of fluids. The two storage pouches are for my MP3 player and GU packs.	JULY 2: I'm sure most runners experience this... The only way to keep my nipples from bleeding and being sore is to cut some bandages for them.

	JULY 2: Here are my Asics shoes, 300 miles later. Hard to believe they were brand new in April.		JUNE 30: The St. Louis Mounted Police and horse stables along the Forest Park trail. This is near the Mile 2 marker.	JUNE 30: The Planetarium at the Science Center. This is between the Mile 2 and Mile 1 markers.
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