project262.com | Marathon Training for Patrick O'Brien | Joints in Motion Arthritis Foundation | St. Louis, Missouri

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JULY 30: Downtown Grafton, Illinois. We had to make some turns at this part of the trail to avoid traffic.

JULY 30: The most motivating spray paint I have ever laid my eyes on. One more mile to complete the 21 miles!

JULY 30: The sign of all signs at Pere Marquette State Park. I must be near the end!

JULY 30: The Arthritis Foundation volunteers wait for the runners to cross the finish line.

JULY 30: One of the signs that the Arthritis Foundation volunteers held up as I was passing the finish line.

JULY 30: I finished the 21-miler in 3 hours, 46 minutes and 38 seconds. If I keep this pace up, I'll finish the marathon in 4:42:31.

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